A New Blog Made Just For YOU.

A new resource for families to better understand the journey of caring for an aging loved one.

How being a lifelong caregiver shaped Kris's impact on building Aspire In-Home Healthcare

Glean helpful insights to becoming a more confident and happy care giver yourself

Find new posts regularly - bookmark this page and check back frequently

About the author

Meet Kris Carter

Kris Carter is a lifelong caregiver and healthcare leader who serves as CEO of Aspire In-Home Health Care, a Medicare-certified home health, hospice, and palliative care organization serving families across Salt Lake, Davis, Weber, and Utah counties. With more than 30 years of healthcare leadership and over four decades of personal caregiving experience, she writes about mentorship, standards of care, and empowering family caregivers to become confident advocates.

CEO of Aspire In-Home Health Care, a Medicare-certified home health, hospice, and palliative care provider serving Salt Lake, Davis, Weber, and Utah counties.

40+ years of personal caregiving experience, bringing real-world empathy and practical guidance for families in the trenches.

30+ years of healthcare leadership focused on raising the bar for quality, consistency, and accountability in care delivery.

Pictured above Kris Carter and Duke. Aspire's beloved and social media famous, happy caregiver mascot.

Understanding Postoperative Ileus and How Home Health Can Help

Understanding Postoperative Ileus and How Home Health Can Help

After abdominal surgery, your intestines can temporarily stop working — a common but scary complication called postoperative ileus. Learn what causes it, when to call for help, and how home health can... ...more

Caregiver Resources

August 18, 20261 min read

Navigating Cerebral Embolisms with Home Health Support

Navigating Cerebral Embolisms with Home Health Support

After a cerebral embolism, families face weeks or months of rehab — speech therapy, physical therapy, and emotional support. Learn how home health care helps stroke survivors recover more safely and i... ...more

Caregiver Resources

August 11, 20261 min read

How to Recover at Home After Surgery: What Families Need to Know

How to Recover at Home After Surgery: What Families Need to Know

Recovering at home after surgery is safer and more successful with the right support. Learn what to expect, why following your doctor's plan matters, when to call the doctor, & how Medicare-covered ho... ...more

Caregiver Resources

August 04, 20266 min read

Letting Go Isn't Giving Up

Letting Go Isn't Giving Up

Choosing hospice isn't giving up—it's choosing how to live well in the time that remains. Kris Carter shares why the hardest family conversations aren't medical, and how early hospice support brings c... ...more

Caregiver Resources

July 28, 20266 min read

When You Lose Your Place. Why the Perfect Visit Exists.

When You Lose Your Place. Why the Perfect Visit Exists.

When I was a young girl, I lost my place mid-violin-solo. My piano accompanist quietly helped me find the next note. Years later that moment became the philosophy behind everything we built at Aspire ... ...more

Caregiver Resources

July 21, 20265 min read

When Competence Becomes Invisible

When Competence Becomes Invisible

Somewhere along the way, many of us confused humility with invisibility. A conversation about what happens to the people everyone depends on — and why your willingness to stop disappearing might be ex... ...more

Caregiver Resources

July 07, 20265 min read

© 2026 Aspire Home Health and Hospice. All Rights Reserved. Site and marketing by VenturaMC.com

Discrimination is Against the Law

Aspire Home Health and Hospice complies with applicable Federal civil rights laws and does not discriminate based on race, color, national origin, age, disability, or sex. We do not exclude people or treat them differently because of race, color, national origin, age, disability, or sex.

Any patient or other person who believes he/she may have been subject to discrimination may file a complaint or grievance by calling the Executive Director for Aspire Home Health and Hospice at 801-292-0296 or toll-free at -844-862-7747.

You may also call the Office for Civil Rights at 1-800-368-1019 (TTY Users: 1-800-537-7697).